All sleep-related problems are bad because sufferers never have it easy recognizing them. In some cases, the issue often comes to notice when it’s too late, or when it has aggravated to serious levels. For precisely that reason, sleep apnea is harmful – it’s also a medical condition characterized by pauses in breathing while one sleeps.
Millions of people suffer from sleep apnea but sadly, only a fraction of them know they have it. Worse still, if not treated in a timely manner, sleep apnea can even lead to life-threating symptoms. When this condition strikes, the patient may experience a reduction of airflow to the lungs, called hypopnea.
And if anyone has severe sleep apnea, pauses in breathing or apneas can happen frequently and in some cases, can reach 30 each hour. This is where it turns deadly with health concerns as lethal as heart disease, high blood pressure, strokes and diabetes.
So, consult a sleep specialist Brooklyn and get rid of any sleep-related issues in a timely manner.
Here are 7 signs & symptoms of severe sleep apnea in adults –
If you snore, you may then be a potential victim of sleep apnea. Snoring may not always lead to apneas but those suffering from sleep apnea has snoring as one of symptoms for sure. And when the snoring is extremely loud with pauses, it should ‘wake you up’ literally for getting a medical consultation right away. Even if your snoring episodes are sporadic and stop after a while, it does not mean you’re free from the risk of apnea.
#2 Excessive sleepiness during daytimes
If you have severe sleep apnea, you may be experiencing excessive sleeping during daytimes. You may even fall asleep when not active, or when sitting quietly somewhere, or worse still, while driving itself. If you suffer from such a deep level of drowsiness while at work, this shows you have sleep apnea of advanced level. To avoid accidents or to stop the problem from developing into something bigger, it’s better to consult the doctor right away and get the treatment.
#3 Feeling like gasping or choking
If your sleep is disturbed and if it wakes you up at night at odd hours, you should know that everything is not well. And if you wake up feeling like choking or gasping for air, you should take it as a serious form of sleep apnea. This happens due to lack of oxygen reaching to your lungs hence the sensation of choking. Don’t ignore such feelings and consult the doctor or sleep specialist for treatment.
#4 Headaches or migraines
Headaches are common when sleep is not regular or when quality sleep is missed often. Lack of sleep is often linked to headaches but when the problem persists, you should see a doctor and find out the reason. Your head may pain or spin during the way or may also when you first wake up. If that happens, seek medical help because severe sleep apnea is linked to migraines as well.
#5 Dry Mouth
Consult the doctor if you have lately been waking up with a dry mouth. You also need help in cases when you wake up with sore or itchy throat. This may happen when you sleep but struggle for breath. Such problems are also common to people who sleep with their mouth open during the night. In fact, people with severe sleep apnea always complain of such symptoms, so don’t ignore them and seek treatment.
#6 Mood Changes
Quality sleep is key to staying focussed through the day. When your sleep is disturbed, it may make you feel lethargic and can even lead to mood swings. You after all can’t feel fresh after a sleep till the body is recharged, (as disturbed sleep robs you of this opportunity). In fact, clinical mood disorders and depression may also happen when you suffer from sever sleep apnea.
#7 Losing focus often
Severe sleep apnea makes you lose focus often during the day. Concentration issues are natural outcome of sleep issues and you should know that well. And if you can’t focus, this might put your professional life in danger. It’s thus always recommended to consult a sleep specialist long island NY and get the best possible treatment options for your issue.